Return to nature；go with the flow

– Life At 8, Start Following Nature.

Find What Fits Your Body

Discover your body type and what works for you

The Balanced

Radiant skin, thick hair, bright eyes, steady energy, good sleep, and healthy digestion.

Qi Deficient

Weak voice, sweating easily, lack of spirit, and teeth marks on the edges of the tongue.

Yang Deficient

Pale complexion, preference for hot drinks, and a pale, swollen tongue.

Yin Deficient

Dry eyes, dry stools, preference for cold drinks, and a red tongue with little coating.

Phlegm-Dampness

Excessive mucus, sticky sensation in the mouth, and a thick, greasy tongue coating.

Damp-Heat

Acne-prone skin, heavy or sluggish limbs, and sticky stools.

Blood Stasis

Dark lips, pigmented skin, and easily bruised.

Qi Stagnation

Frequent sighing, feeling of a lump in the throat, and breast tenderness.

Special Diathesis

Frequent sneezing, hives, or asthma-like symptoms.